Retreats
I'm a paragraph. Click here to add your own text and edit me.
It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.
This is a great space to write long text about your company and your services. You can use this space to go into a little more detail about your company. Talk about your team and what services you provide. Tell your visitors the story of how you came up with the idea for your business and what makes you different from your competitors. Make your company stand out and show your visitors who you are. Tip: Add your own image by double clicking the image and clicking Change Image.
Tuesdays
Beginners Meditation Course 20th September 2016
An Introduction to meditation and to some of the principles of Buddhism.
6 weeks on Tuesday evenings
7 - 9pm
Location: The Deerfold Centre
233 Seaside, Eastbourne BN22 7NR
Cost: Online £38+ booking fee
Or Pay on Day : Cash £40
Beach Meditation
Opportunities to awaken early, arise, and it's great to do some meditation on the beach with Dharmavandana and friends.
Spacious beach meditation
7.30 - 8.15am
Dates :- TBA
Venue: Holywell (west end) of the beach, near toilet/beach huts. Meet at the section beyond the end of the promenade i.e. where white cliffs start. In case of rain go to the nearest shelter or Italian gardens. Please bring warm clothing, blanket and something to sit on and a flask of tea.
If you wish to be kept informed of our events please subscribe below for regular emails.
Beginner's Mind
Meditation with Dharmavandana
Sunday eves: October 23rd, 30th & November 6th.
Time 7.15 - 9 pm.
Please book in advance
Suitable for refreshing, deepening and establishing regular meditation.
"In the beginner's mind there are many possibilities, in the expert's there are few" Suzuki,S
At Dharmavandana’s, email for venue and details.
Beginners Meditation Course - Deerfold Centre
20th May 2018
6 week course.
Use BUY NOW below to book via Paypal
For details of the next secular
Mindfulness MBCT (Mindfulness Based Cognitive Behaviour Therapy) and Stress reduction program
For venue and further information
Full 8 week program and refreshers.
"You only have to let the soft animal of your body love what it loves” Mary Oliver
Meditation and Buddhism Courses
2016
Location:
The Deerfold Centre
233 Seaside, Eastbourne
BN22 7NR
(see map below)
Cost:
Online advance Booking £38.50 - Paypal
Pay on Day : Cash £40
If you wish to pay on the day please email us specifying which course you wish to attend and to book a place.
Level 2 Buddhism and Meditation Course
Following on from the beginners
course, developing the skills of meditation and further principles of Buddhism.
6 weeks on Tuesday evenings
7 - 9pm
Location: The Deerfold Centre
233 Seaside, Eastbourne BN22 7NR
Cost: Online £38+ booking fee
Or Pay on Day : Cash £40
Sunday 15th January 2017
Beginners Meditation Day
This beginners Buddhist Meditation day in Eastbourne will give you an excellent opportunity to experience a thorough grounding in meditation.
Two practices will be taught and framed in a Buddhist context.
Cost £40 - Concessions available
10am to 4pm
Please bring vegetarian lunch to share.
Venue : Eastbourne Clinic of Natural Medicine,
69 Meads Road, Eastbourne BN20 7QL.
Either pay online via Paypal below to book
OR
Email Eastbourne Buddhism to reserve a place
and pay by cash/cheque on the day
Level 2 - 8 week Buddhism and Meditation Course
Following on from the beginners
course, developing the skills of meditation and further principles of Buddhism.
8 weeks on Tuesday evenings
7 - 9pm
Location: The Deerfold Centre
233 Seaside, Eastbourne BN22 7NR
Cost: £80.00
Go to Meditation Courses page to book
MOVEMENT AND MEDITATION DAY
Sunday 19th February 2017
10am - 3pm.
Location: The Deerfold Centre, 233 Seaside, Eastbourne
BN22 7NR
Using your body in meditation.
Awareness of the body is often emphasised in meditation.
What do we actually mean by saying be aware of your body, of your physical sensations and how can that feed into meditation practice?
Led by Amitaratna - please book by contacting her by email
The day will cost £25 and concessions are available and payments made on the day.