© 2017 Eastbourne Buddhism

The Buddha’s teachings are a personal invitation:
Come and try it for yourself’.                                                                                           

Retreats

 

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Tuesdays 
Beginners Meditation Course
20th September 2016

An Introduction to meditation and to some of the principles of Buddhism.

6 weeks on Tuesday evenings

7 - 9pm

Location: The Deerfold Centre

233 Seaside, Eastbourne BN22 7NR

Cost: Online £38+ booking fee  
Or Pay on Day : Cash £40

 

Beach Meditation

Opportunities to awaken early, arise, and it's great to do some meditation on the beach with Dharmavandana and friends.

 

Spacious beach meditation

7.30 - 8.15am

Dates :- TBA

 

Venue: Holywell (west end) of the beach, near toilet/beach huts. Meet at the section beyond the end of the promenade i.e. where white cliffs start. In case of rain go to the nearest shelter or Italian gardens. Please bring warm clothing, blanket and something to sit on and a flask of tea.

 

If you wish to be kept informed of our events please subscribe below for regular emails.

 

Beginner's Mind

Meditation with Dharmavandana

Sunday eves: October 23rd, 30th & November 6th.

Time 7.15 - 9 pm.

Please book in advance 

Suitable for refreshing, deepening and establishing regular meditation.

"In the beginner's mind there are many possibilities, in the expert's there are few"    Suzuki,S

 

At Dharmavandana’s, email for venue and details.

Beginners Meditation Course - Deerfold Centre

20th May 2018

6 week course.

Use BUY NOW below to book via Paypal

For details of the next secular

Mindfulness MBCT (Mindfulness Based Cognitive Behaviour Therapy) and Stress reduction program

 

Contact Dharmavandana

 

For venue and further information

Full 8 week program and refreshers.

 

"You only have to let the soft animal of your body love what it loves” Mary Oliver

Meditation and Buddhism Courses

2016

 

Location:
The Deerfold Centre

233 Seaside, Eastbourne
BN22 7NR
(see map below)

 

Cost: 
Online advance Booking £38.50 - Paypal

Pay on Day : Cash £40

If you wish to pay on the day please email us specifying which course you wish to attend and to book a place.

Booking by email

Level 2 Buddhism and Meditation Course

8th November 2016

Following on from the beginners

course, developing the skills of meditation and further principles of Buddhism.

6 weeks on Tuesday evenings

7 - 9pm

Location: The Deerfold Centre

233 Seaside, Eastbourne BN22 7NR

Cost: Online £38+ booking fee  
Or Pay on Day : Cash £40

Sunday 15th January 2017

Beginners Meditation Day

 

This beginners Buddhist Meditation day in Eastbourne will give you an excellent opportunity to experience a thorough grounding in meditation. 

Two practices will be taught and framed in a Buddhist context.

Cost £40 - Concessions available

10am to 4pm

Please bring vegetarian lunch to share.

Venue : Eastbourne Clinic of Natural Medicine,

             69 Meads Road, Eastbourne BN20 7QL.

Either pay online via Paypal below to book

OR

Email Eastbourne Buddhism to reserve a place

and pay by cash/cheque on the day

Level 2 - 8 week Buddhism and Meditation Course

Tuesday 2nd May 2017

Following on from the beginners

course, developing the skills of meditation and further principles of Buddhism.

8 weeks on Tuesday evenings

7 - 9pm

Location: The Deerfold Centre

233 Seaside, Eastbourne BN22 7NR

Cost: £80.00 

Go to Meditation Courses page to book

MOVEMENT AND MEDITATION DAY

 

Sunday 19th February 2017

10am - 3pm.

Location: The Deerfold Centre, 233 Seaside, Eastbourne

BN22 7NR

 

Using your body in meditation.

 

Awareness of the body is often emphasised in meditation.

What do we actually mean by saying be aware of your body, of your physical sensations and how can that feed into meditation practice?

 

Led by Amitaratna - please book by contacting her by email

 

The day will cost £25 and concessions are available and payments made on the day.