Meditation and Buddhism Classes in Eastbourne

Drop-in meditation and Buddhism classes in Eastbourne are on Wednesday evenings

7pm - 9.00pm. By Donation.

Each evening there is an introduction to meditation followed by a short tea break and then a talk and discussion.

 

People find the meditation both relaxing and refreshing and we have a reputation for having a very friendly and welcoming atmosphere.

 

The class is open to anyone, so no previous experience is necessary. You can meditate either on a chair or on meditation cushions, and help with your posture is available.

 

We run the class on a donation basis and encourage the Buddhist quality of 'Dana' which is generosity. You can make a donation online by clicking on the PayPal button below.

The Eastbourne Buddhist Group run classes at:

 

The Friends Meeting House,

17 Wish Road

Eastbourne

BN21 4NX

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