Meditation and Buddhism Classes in Eastbourne
Drop-in meditation and Buddhism classes in Eastbourne are on Wednesday evenings
Each evening there is an introduction to meditation followed by a short tea break and then a talk and discussion.
People find the meditation both relaxing and refreshing and we have a reputation for having a very friendly and welcoming atmosphere.
The class is open to anyone, so no previous experience is necessary. You can meditate either on a chair or on meditation cushions, and help with your posture is available.
We run the class on a donation basis and encourage the Buddhist quality of 'Dana' which is generosity.
You can read about Buddhism here
7pm - 9.00pm. By Donation.
The Eastbourne Buddhist Group run classes at:
The Deerfold Centre,
233 Seaside, Eastbourne, BN22 7NR
(20 Minutes walk from railway station.)
On buses routes: 1/1A, 55 and the Loop.
We also offer Meditation and Buddhism Courses in Eastbourne