Events

 

The Eastbourne Buddhist Group run events for a variety of levels. See more information below.

For details of the next secular

 

Mindfulness MBCT (Mindfulness Based Cognitive Behaviour Therapy) and Stress reduction program

 

Contact Dharmavandana

 

For venue and further information

Full 8 week program and refreshers.

 

"You only have to let the soft animal of your body love what it loves” Mary Oliver